The holidays are fast approaching which means most of us will be eating our way through the next two months. Enjoying holiday treats doesn’t mean we have to forego our healthy lifestyles. Here is a recipe for pumpkin bars that are not only healthy but paleo and vegan too!
Paleo Pumpkin Bars
¾ cup creamy almond butter
½ cup pumpkin puree
1 overripe medium banana
¼ cup pure maple syrup
1 tsp vanilla extract
1 tbsp coconut flour
1 tsp pumpkin pie spice
1 tsp cinnamon
1 tsp baking soda
¼ tsp salt
⅓ cup chocolate chips and/or walnuts
1) Preheat oven to 350F. Spray an 8x8in square baking dish with cooking spray.
2) Place almond butter, pumpkin, banana, maple syrup, and vanilla in a medium bowl. Stir until well-combined.
3) Add the rest of the ingredients, stirring until smooth.
4) Pour into prepared baking dish, smoothing with a spatula. Bake for 30 minutes or until a knife inserted into the center comes out clean.
These guilt-free treats take 15 minutes to prep and 30 minutes to cook. They are absolutely delicious!!